Saturday, March 22, 2014

Blueberry Smoothie with VegaOne


Blueberry Smoothie with VegaOne

http://instagram.com/p/lpbhBUmpC-/


Starting my AM with 

1 cup frozen blueberries

2 cups almond milk

1 scoop of VegaOne

Great Morning! #freshstart #drinkingblueberries

Kale Fruitie Smoothie


Kale Fruitie Smoothie


http://instagram.com/p/liDupaGpFU/



Juicing up for a long drive drive to #EAC

H2O

2 cups kale

 3 kiwi

 3 strawberries

1 banana

 #freshstart #cleandrink

Kale Mango Smoothie


Kale Mango Smoothie

http://instagram.com/p/lfJgxfGpHu/

Yá'át'ééh Abíní

1 cup kale

1/2 cup frozen mango

1j cup unsweetened almond milk

#freshstart #yaateeh #abini



Milk Banana Berry Smoothie


Milk Banana Berry Smoothie


http://instagram.com/p/lFsxlrmpMz/


1 cup Almond Coconut milk
2 strawberries
1 banana 
1/2 cup oats 

Yummy in my tummy!

Berry Vanilla Smoothie


Berry Vanilla Smoothie


http://instagram.com/p/krgPPPmpAS/


1Banana

2 strawberries

1 cup blueberry yogurt

splash of OJ

1/8 teaspoon vanilla

 #healthystart #berrysmoothie

Green OJ Oat Smoothie


Green OJ Oat Smoothie

http://instagram.com/p/kqBgwYGpBH/

Our morning juice! 
1 cup Spinach
 1 cup Kale
2 cups OJ
 1 H2O
 1 cup ground oatmeal
 #healthystart #fresh #greengoodness


Ground Turkey Meatloaf


Ground Turkey Meatloaf


http://instagram.com/p/kn70KsGpNI/

Meatloaf Night! 

2 lb Ground turkey 
1 lb ground sirloin
2 eggs
1/2 cup Italian bread crumbs 
1 cup shredded carrots
4 green onions
1 cup sliced mushrooms
 Baked at 450 in glass baking pan for 40 mins. 
Served with boiled gold potatoes & boiled collard greens
 #filling #dinner#veggies #flavor #meatloaf