Saturday, February 15, 2014

Cucumber & POM Juice

Cucumber & POM Juice
http://instagram.com/p/kcbjGmGpG8/

Had a very good nights rest and actually slept in till 8am. 
Felt like I needed to hydrate as soon as I got up so decided to juice up some cucumbers.
Love the smell of cucumbers and even more so, love sipping cucumbers in water.
I decided to drink a light juice and the other half thickened up to fill me up because my daughter reminded me we planned to hit the track today.

light juice
2 cucumbers
1 cup baby spinach
1 cup cold water
1 cup POM juice

thicker juice
add 1 banana
1/4 cup plain greek yogurt

Friday, February 14, 2014

Valentine Pick Me Up Smoothie

Valentine Pick Me Up Smoothie
http://instagram.com/p/jt-4mjmpN4/

Valentine pick me up smoothie. Bananas, cocoa powder, shredded coconut, coconut milk, almond milk, peanut butter & ice... mixed up nice! So good.

Valentine Beet Juice

Valentine Beet Juice
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Valentine Beet Juice! Beets apples celery spinach :-)
Lovely rich dark color.

Morning Spinach & Fruit Juice

Morning Spinach & Fruit Juice
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Got my girls juiced before school. Woke up groggy & juiced up spinach pineapple OJ oatmeal.

Smoothie Night

Smoothie Night
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Smoothie night with almond milk, Greek yogurt, shredded coconut, strawberries

Juiced Up Kale & Blueberry

Juiced Up Kale & Blueberry
http://instagram.com/p/jt-4mjmpN4/

Juiced up kale blueberries banana oatmeal & oranges! Yum!

Upgraded to "Fusion Juicer"

Upgraded to "Fusion Juicer"
http://instagram.com/p/jt-4mjmpN4/

Killed my blender so I invested in a "Fusion Juicer".
Could not believe how much all the various machines were out on the market.
Satisfied with my purchase of under $100.
First juice out of it was Pear & Grapefruit pure juice! Extra smooth this morning :-D

Trying Brussel Sprouts & Cucumber

Trying Brussel Sprouts & Cucumber
http://instagram.com/p/jt-4mjmpN4/

Juiced up brussel sprouts & cucumber this morning. I realize now that I prefer soaking brussel sprouts overnight. 
I killed my blender :-(
Good thing that I have a back up blender. Not as strong & has a smaller jar but it will do.

Morning Wakey Shake

Morning Wakey Shake
http://instagram.com/p/jt-4mjmpN4/

Juiced up my son's favorite "Wakey shake" my version, OJ oatmeal pear banana.

Juicing up Kale & Fruit

Juicing up Kale & Fruit

http://instagram.com/p/jUVfs9mpPF/

Juiced up kale, banana, pear & OJ this morning.

Drinking Brussel Sprouts

Drinking Brussel Sprouts 


http://instagram.com/p/jUVfs9mpPF/


Raw Brussel Sprouts to drink
Soaked brussel sprouts in water in the fridge overnight and they were nice & mushy to blend up for my morning drink.
Searched online for recipe suggestions but figured the best way to drink would be straight raw.


Blue Corn Oatmeal Pancakes

Blue Corn Oatmeal Pancakes

http://instagram.com/p/jUVfs9mpPF/

Blue Corn Oatmeal pancakes 20mins @ 450 in oven 
1 cup oats
1/2 cup blue corn or wheat flour
1/2 cup white flour
1 cup milk
2 egg whites
2 tbsp brown sugar
1 tbsp oil
1 tsp baking powder
1 tsp cinnamon
1/2 tsp baking soda
I didn't have time to make pancake on stove top so I poured entire patter into cake pan. Everyone loved it. Thick slices so nice & filling