Canyon Eye....a view of my life on Planet Navajo

Saturday, March 22, 2014

Blueberry Smoothie with VegaOne

http://instagram.com/p/lpbhBUmpC-/

Starting my AM with

1 cup frozen blueberries

2 cups almond milk

1 scoop of VegaOne

Great Morning! #freshstart #drinkingblueberries

Kale Fruitie Smoothie

http://instagram.com/p/liDupaGpFU/

Juicing up for a long drive drive to #EAC

H2O

2 cups kale

3 kiwi

3 strawberries

1 banana

#freshstart #cleandrink

Kale Mango Smoothie

http://instagram.com/p/lfJgxfGpHu/

Yá'át'ééh Abíní

1 cup kale

1/2 cup frozen mango

1j cup unsweetened almond milk

#freshstart #yaateeh #abini

Milk Banana Berry Smoothie

http://instagram.com/p/lFsxlrmpMz/

1 cup Almond Coconut milk

2 strawberries

1 banana

1/2 cup oats

Yummy in my tummy!

Berry Vanilla Smoothie

http://instagram.com/p/krgPPPmpAS/

1Banana

2 strawberries

1 cup blueberry yogurt

splash of OJ

1/8 teaspoon vanilla

#healthystart #berrysmoothie

Green OJ Oat Smoothie

http://instagram.com/p/kqBgwYGpBH/

Our morning juice!

1 cup Spinach

1 cup Kale

2 cups OJ

1 H2O

1 cup ground oatmeal

#healthystart #fresh #greengoodness

Ground Turkey Meatloaf

http://instagram.com/p/kn70KsGpNI/

Meatloaf Night!

2 lb Ground turkey

1 lb ground sirloin

2 eggs

1/2 cup Italian bread crumbs

1 cup shredded carrots

4 green onions

1 cup sliced mushrooms

Baked at 450 in glass baking pan for 40 mins.

Served with boiled gold potatoes & boiled collard greens

#filling #dinner#veggies #flavor #meatloaf

Morning Kick Smoothie

Very good.#healthystart #grapefruit #morningkick

http://instagram.com/p/kj-718GpBl/

2 grapefruit peeled & juiced

1 banana peeled, sliced & blended

1 cup frozen triple berry blended

Rich Berry Smoothie

Mixed berries + Greek yogurt + soy milk = MMM #berrysmoothie #tripleberry #healthystart

http://instagram.com/p/kh0lzUmpO-/

2 cups frozen mixed berries

1 cup plain Greek yogurt

1 cup unsweetened soy milk

Comfy Sunday Juicing

pineapple oranges bananas pear & oatmeal #freshstart #healthy #comfy #sunday#happy

cup of chopped pineapple juiced

2 oranges peeled & juiced

2 bananas peeled & mixed

2 pears juiced whole

1/4 oats

Saturday, February 15, 2014

Cucumber & POM Juice

Cucumber & POM Juice

http://instagram.com/p/kcbjGmGpG8/

Had a very good nights rest and actually slept in till 8am.

Felt like I needed to hydrate as soon as I got up so decided to juice up some cucumbers.

Love the smell of cucumbers and even more so, love sipping cucumbers in water.

I decided to drink a light juice and the other half thickened up to fill me up because my daughter reminded me we planned to hit the track today.

light juice

2 cucumbers

1 cup baby spinach

1 cup cold water

1 cup POM juice

thicker juice

add 1 banana

1/4 cup plain greek yogurt

Friday, February 14, 2014

Valentine Pick Me Up Smoothie

Valentine Pick Me Up Smoothie

http://instagram.com/p/jt-4mjmpN4/

Valentine pick me up smoothie. Bananas, cocoa powder, shredded coconut, coconut milk, almond milk, peanut butter & ice... mixed up nice! So good.

Valentine Beet Juice

Valentine Beet Juice

http://instagram.com/p/jt-4mjmpN4/

Valentine Beet Juice! Beets apples celery spinach :-)
Lovely rich dark color.

Morning Spinach & Fruit Juice

Morning Spinach & Fruit Juice

http://instagram.com/p/jt-4mjmpN4/

Got my girls juiced before school. Woke up groggy & juiced up spinach pineapple OJ oatmeal.

Smoothie Night

Smoothie Night

http://instagram.com/p/jt-4mjmpN4/

Smoothie night with almond milk, Greek yogurt, shredded coconut, strawberries

Juiced Up Kale & Blueberry

Juiced Up Kale & Blueberry

http://instagram.com/p/jt-4mjmpN4/

Juiced up kale blueberries banana oatmeal & oranges! Yum!

http://instagram.com/p/jt-4mjmpN4/

Killed my blender so I invested in a "Fusion Juicer".
Could not believe how much all the various machines were out on the market.
Satisfied with my purchase of under $100.
First juice out of it was Pear & Grapefruit pure juice! Extra smooth this morning :-D

Trying Brussel Sprouts & Cucumber

http://instagram.com/p/jt-4mjmpN4/

Juiced up brussel sprouts & cucumber this morning. I realize now that I prefer soaking brussel sprouts overnight.
I killed my blender :-(
Good thing that I have a back up blender. Not as strong & has a smaller jar but it will do.

Morning Wakey Shake

Morning Wakey Shake

http://instagram.com/p/jt-4mjmpN4/

Juiced up my son's favorite "Wakey shake" my version, OJ oatmeal pear banana.

Juicing up Kale & Fruit

Juicing up Kale & Fruit

http://instagram.com/p/jUVfs9mpPF/

Juiced up kale, banana, pear & OJ this morning.